Select Page

Winter Programme – Nutrition Programme Wednesday 11 January

Event Date:

January 11, 2023

Event Time:

6:30 pm

Event Location:

Burghley Park Golf Club St Martins Without Stamford

Sorry, this event is expired and no longer available.

Event Schedule Details

  • January 11, 2023 6:30 pm   -   8:00 pm
Total Seats: 50 (34 Left:)
Add Calendar

The second in the series of winter guest speakers will be on Wednesday, 11 January, starting at 6.30 pm. 

His name is Callum Farrell, a young 19-year-old that understands food more than others. He has to understand all the different components within the food types and their effect on his body during training and performance. When we get it wrong, we put on weight; if he gets it wrong, it is life-threatening very quickly, being a person with type I diabetes.

However, it has not held him back; he competes nationally as a bodybuilder, which defies logic. 

It will be a fascinating talk that will help us all in one way or another, for sure.

Topics he will cover:

  • food types
  • good and bad food
  • what to eat for the performance (before, during and after)
  • best times to eat
  • meals and frequency
Share This Events: